Date of publication: April 23, 2021

In March we challenged students to submit their wellness strategies. We thank all the students who submitted strategies! Winners submitted family activities, strategies learned at school, hobbies and passions!

It's your turn to find out:

Sunny Val-des-Bois Mat/Jar

Colton, St. Joseph School (Grade 2)

Jasmine, Notre-Dame-des-Écoles School (Grade 4)

Penny, La Vérendrye Catholic High School (Grade 12)

Brooklynn W., La Vérendrye Catholic High School (Grade 9)

When Brooklynn is stressed, she likes to spend time riding or taking care of horses, "As scientists say, being around animals, it creates endorphins and it helps me feel calmed, happier."

Giliane, Notre-Dame-des-Écoles School (Grade 6)

Gilane wrote a story about 4 types of stress and the wellness strategies that help in these situations.

Jarred, Franco-Terrace Catholic School (Grade 4)