{"id":3228,"date":"2021-08-09T17:10:03","date_gmt":"2021-08-09T17:10:03","guid":{"rendered":"https:\/\/csdcab.tondesign.ca\/?post_type=actualites&#038;p=3228"},"modified":"2021-08-09T17:10:10","modified_gmt":"2021-08-09T17:10:10","slug":"defi-bien-etre","status":"publish","type":"actualites","link":"https:\/\/csdcab.ca\/en\/actualites\/defi-bien-etre\/","title":{"rendered":"Wellness Challenge"},"excerpt":{"rendered":"<p>Attention all students! This past year has been challenging at times and we know that we have all had to use coping strategies to feel better, some days probably more than others. Now more than ever, we all need healthy coping strategies in our backpacks to promote and support our personal mental health and well-being.<\/p>","protected":false},"featured_media":3230,"template":"","class_list":["post-3228","actualites","type-actualites","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9fi bien-\u00eatre - CSDC des Aurores bor\u00e9ales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csdcab.ca\/en\/actualites\/defi-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9fi bien-\u00eatre - CSDC des Aurores bor\u00e9ales\" \/>\n<meta property=\"og:description\" content=\"Avis \u00e0 tous les \u00e9l\u00e8ves ! 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Aujourd&#039;hui plus que jamais, nous avons tous besoin de strat\u00e9gies d&#039;adaptation saines dans notre sac \u00e0 dos pour promouvoir et favoriser notre sant\u00e9 mentale et notre bien-\u00eatre personnels.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/csdcab.ca\/en\/actualites\/defi-bien-etre\/\" \/>\n<meta property=\"og:site_name\" content=\"CSDC des Aurores bor\u00e9ales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/csdcab\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-09T17:10:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1-03012021.png\" \/>\n\t<meta property=\"og:image:width\" content=\"365\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@csdcab\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/\",\"url\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/\",\"name\":\"D\u00e9fi bien-\u00eatre - CSDC des Aurores bor\u00e9ales\",\"isPartOf\":{\"@id\":\"https:\/\/csdcab.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1-03012021.png\",\"datePublished\":\"2021-08-09T17:10:03+00:00\",\"dateModified\":\"2021-08-09T17:10:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/csdcab.ca\/actualites\/defi-bien-etre\/#primaryimage\",\"url\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1-03012021.png\",\"contentUrl\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1-03012021.png\",\"width\":365,\"height\":220,\"caption\":\"\u00catre en bonne sant\u00e9! 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