{"id":2997,"date":"2021-08-09T03:08:24","date_gmt":"2021-08-09T03:08:24","guid":{"rendered":"https:\/\/csdcab.tondesign.ca\/?post_type=actualites&p=2997"},"modified":"2021-08-09T03:08:44","modified_gmt":"2021-08-09T03:08:44","slug":"semaine-de-la-sante-mentale","status":"publish","type":"actualites","link":"https:\/\/csdcab.ca\/en\/actualites\/semaine-de-la-sante-mentale\/","title":{"rendered":"Mental Health Week"},"excerpt":{"rendered":"

Just like our physical health, we need to care for and protect our mental health. Mental health is not just the absence of mental illness, it is a state of well-being that we can all improve with the right tools! For this 68th Annual Mental Health Week, we encourage you to try some of these wellness strategies suggested by the Canadian Mental Health Association:<\/p>","protected":false},"featured_media":2998,"template":"","class_list":["post-2997","actualites","type-actualites","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nSemaine de la sant\u00e9 mentale - CSDC des Aurores bor\u00e9ales<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/csdcab.ca\/en\/actualites\/semaine-de-la-sante-mentale\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semaine de la sant\u00e9 mentale - CSDC des Aurores bor\u00e9ales\" \/>\n<meta property=\"og:description\" content=\"Tout comme notre sant\u00e9 physique, nous devons prendre soin et prot\u00e9ger notre sant\u00e9 mentale. La sant\u00e9 mentale n\u2019est pas juste l\u2019absence de maladie mentale, c\u2019est un \u00e9tat de bien-\u00eatre que nous pouvons tous am\u00e9liorer avec les bons outils! A l'occasion de cette 68e Semaine annuelle de la sant\u00e9 mentale, nous vous encourageons \u00e0 essayer quelques-unes de ces strat\u00e9gies de bien-\u00eatre sugg\u00e9r\u00e9 par l\u2019Association canadienne pour la sant\u00e9 mentale :\" \/>\n<meta property=\"og:url\" content=\"https:\/\/csdcab.ca\/en\/actualites\/semaine-de-la-sante-mentale\/\" \/>\n<meta property=\"og:site_name\" content=\"CSDC des Aurores bor\u00e9ales\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/csdcab\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-09T03:08:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1_06052019.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@csdcab\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/\",\"url\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/\",\"name\":\"Semaine de la sant\u00e9 mentale - CSDC des Aurores bor\u00e9ales\",\"isPartOf\":{\"@id\":\"https:\/\/csdcab.ca\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1_06052019.png\",\"datePublished\":\"2021-08-09T03:08:24+00:00\",\"dateModified\":\"2021-08-09T03:08:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/#primaryimage\",\"url\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1_06052019.png\",\"contentUrl\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/08\/1_06052019.png\",\"width\":400,\"height\":240,\"caption\":\"Je ne me soucie pas trop du jugement des autres. www.semainedelasantementale.ca\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/csdcab.ca\/actualites\/semaine-de-la-sante-mentale\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/csdcab.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Actualit\u00e9s\",\"item\":\"https:\/\/csdcab.ca\/actualites\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Semaine de la sant\u00e9 mentale\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/csdcab.ca\/en\/#website\",\"url\":\"https:\/\/csdcab.ca\/en\/\",\"name\":\"CSDC des Aurores bor\u00e9ales\",\"description\":\"CSDC des Aurores bor\u00e9ales\",\"publisher\":{\"@id\":\"https:\/\/csdcab.ca\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/csdcab.ca\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/csdcab.ca\/en\/#organization\",\"name\":\"CSDC des Aurores bor\u00e9ales\",\"url\":\"https:\/\/csdcab.ca\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-CA\",\"@id\":\"https:\/\/csdcab.ca\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/07\/logo_conseil.svg\",\"contentUrl\":\"https:\/\/csdcab.ca\/wp-content\/uploads\/2021\/07\/logo_conseil.svg\",\"width\":396.39,\"height\":107.15,\"caption\":\"CSDC des Aurores bor\u00e9ales\"},\"image\":{\"@id\":\"https:\/\/csdcab.ca\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/csdcab\",\"https:\/\/x.com\/csdcab\",\"https:\/\/www.youtube.com\/channel\/UCTWQOPC_Kh8GvED-3AuBqZQ\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health Week - CSDC des Aurores bor\u00e9ales","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/csdcab.ca\/en\/actualites\/semaine-de-la-sante-mentale\/","og_locale":"en_US","og_type":"article","og_title":"Semaine de la sant\u00e9 mentale - CSDC des Aurores bor\u00e9ales","og_description":"Tout comme notre sant\u00e9 physique, nous devons prendre soin et prot\u00e9ger notre sant\u00e9 mentale. 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